An Introduction to Mindfulness

6:30 PM - 7:30 PM
Paris Branch
2nd Floor Program Room

Event Details

Mindfulness is a state of being in the present moment and is often used in meditation and other forms of therapy. Discover different approaches to mindfulness with public health nurse DeAnna Renn. This interactive workshop will feature simple but effective techniques for being more present and emotionally balanced in your everyday life.

Free program.  Registration Required.

Program Policies

Cancellation of Program by the Library

  • Registrants will be notified of a cancelled program as early as possible.
  • All fees paid will be refunded.

Cancellation of Registration by the Registrant

  • Registrants will notify the Library immediately if they are unable to attend. 
  • Cancellations received less than one week before the program date will not receive a refund. 
  • Registrants who miss or forget a program will not receive a refund. 

Photography/Recording

  • The Library is a public space. Attendance at Library Programs and events constitutes consent to be photographed for County of Brant Public Library publicity purposes. 
  • Names of individuals will be used in photograph captions only with express written consent on a Photo Permission Form.

Event Type(s): Adult Programs, Seniors' Programs, Health & Wellness, Teen Programs
Age Group(s): Adults (18+), Seniors (55+), Teens (13-18)
Gary Jermy
(519) 442-2433

Register For Event

Success!

Oops!

You must log in to register for this event.
Oops! - There was a problem in authenticating your card:

Registration is closed